Services

What do I offer you ask?

Functional Nutrition Consultation

A personalized, root-cause approach to restore balance in digestion, hormones, energy, and overall wellness. Each session includes a full assessment, protocol design, and ongoing support to help you feel better from the inside out.

Gut & Digestive Healing

Targeted nutrition and lifestyle strategies for bloating, constipation, dysbiosis, yeast overgrowth, low enzymes, motility issues, and inflammation. Using evidence-based functional testing when needed, we rebuild the gut so your whole body can heal.

Mold & Mycotoxin Recovery Support

Guidance for navigating mold exposure and mycotoxin illness. Includes symptom evaluation, detox-supportive nutrition, binder pairing, lymphatic + nervous system support, and interpretation of functional labs. A gentle, structured plan tailored to your sensitivity level.

Hormone & Women’s Health Support

Support for irregular cycles, PMS, acne, thyroid patterns, low progesterone, fatigue, and metabolic imbalance. Using a food-first, lifestyle-based approach, we help your hormones regain rhythm and stability.

Functional Lab Review & Personalized Protocol

Interpretation of existing labs (GI Map, DUTCH, mycotoxins, Total Toxin Testing, food sensitivities, micronutrients, etc.) with a clear, customized plan you can actually follow. Using testing to get to the root of your symptoms.

Nutrition Coaching & Lifestyle Guidance

Simple, practical support for building a low-toxin, anti-inflammatory lifestyle. Includes personalized nutrition plans, supplement guidance, pantry swaps, and foundational wellness tools to help your body thrive long-term.